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10 types of magnesium and how they benefit your health

New Delhi, April 18 -- From muscle and nerve function to energy production and bone health, there are many reasons why magnesium is an essential mineral for the body. It can contribute towards regulat... Read More


Is it safe to apply castor oil on your face?

New Delhi, April 18 -- Be it fighting acne, moisturising the skin or keeping it wrinkle-free, castor oil has many skincare benefits. Castor seeds are cold pressed, and then heat is applied on to, to d... Read More


What to eat on a keto diet: 25 foods for a low carb lifestyle

New Delhi, April 17 -- The ketogenic diet, commonly known as keto, is a dietary approach that emphasises high fat intake, moderate protein consumption, and very low carbohydrate intake. The goal of th... Read More


How microneedling works to boost collagen production for skin

New Delhi, April 17 -- Collagen is very important for our skin care, and microneedling is an effective technique that promotes its production. Tiny needles are used in microneedling in a way that skin... Read More


Your fairness cream may lead to kidney problems, reveals study

New Delhi, April 16 -- If you have been consistently using fairness creams, this may be the time to exercise caution. Recent research reveals that fairness creams might be giving you a lot more than j... Read More


What is BDSM sex: Your guide to dominance and submission dynamics

New Delhi, April 16 -- Dominance and control - these are the dynamics that form the ethos of BDSM (bondage, discipline, sadism, masochism) sex. In this form of sex, one partner assumes a more dominant... Read More


11 health benefits of Shilajit, an Ayurvedic resin, we bet you didn't know!

New Delhi, April 16 -- A brown powder or a sticky substance, Shilajit is an Ayurvedic medicine that is known for its multiple benefits. Ranging from better bone health to enhancing sexual performance ... Read More


All about castor oil benefits - and the right ways to use it!

New Delhi, April 15 -- Be it constipation relief or keeping the skin moisturized, castor oil has many health benefits. It can be consumed or applied topically, and is anti-inflammatory and antimicrobi... Read More


18 high fiber foods worth adding to your diet to manage weight and constipation

New Delhi, April 15 -- Fiber is an indigestible carbohydrate, and one of the most important parts of a healthy diet. Fiber, also known as dietary fiber, is a type of carbohydrate found in plant-based ... Read More


Beyond the tip of the berg-amot: Swirl the Earl

India, April 15 -- If black tea is something that you enjoy, it is likely that you are also going to love your cup of Earl Grey tea. It's literally black tea with a twist - and that twist comes from a... Read More